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Tag Archives: Health benefits of Spinach
HEALTH BENEFITS OF SPINACH
Posted By: Simran On : 26 June 2019
Spinach is one of the most nutritious foods available.. low in calories & high in vitamins.Below are 11 benefits of spinach that are reason
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Iodine Deficiency And Its Debilitating Effect On Human Brain
Iodine deficiency is single largest cause of preventable brain damage globally. In India, entire populace is prone to Iodine deficiency diseases due to low iodine content in soil and the food derived from it. To combat this risk, table salt is fortified with iodine as in case of iodine enriched Tata Salt
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Having Lost 28 Kgs Weight – Family Vouches For Health Sanctuary’s Weight Loss Commitment
Today Divya and her daughter are a satisfied and happy lot, having achieved a weight loss of 28 kgs together. Registering for Health Sanctuary’s Quick…
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Five Indian Super Berries You Must Include In Your Diet
Typically, a berry is a small, pulpy and often an edible fruit. They are juicy, rounded, brightly coloured, and sweet or sour and do not…
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Arshdeep’s Weight Loss Journey – From 144 To 92 Kgs In Just 6 Months
Being overweight, grossly overweight or Obese has overtones of a lifestyle disease that escalates to dangerous proportions with many serious side effects. Obesity in India…
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Dealing With Monsoon Cravings – The Healthy Way
Rain has different effect on different people. Some feel relaxed and refreshed looking at the washed greenery everywhere, while some get lazy and like to…
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